It's strange because my son who's 7 doesn't like chocolate. He received tons of candy yesterday with his little Valentines cards from school. They sit there yelling at me, torchering me with their promise of sugary goodness on my tongue. Oh the aroma of sweetness fills my nose! I can't stand it anymore, IVE GOT TO HAVE SOME!!
Okay so I did give in. But the best part is that it's okay. It's okay to celebrate a little fun on such a fun holiday.
The problem with folks is that they tend to lose sight of there goals. We all do it. That voice in our heads tells us "Hey! I cheated on my goal once and I didn't gain a million pounds, one more time won't hurt." .......or will it?
If you're reading this, most likely you already have goals or you're in the process of setting some. Either way I don't have to tell you that you're going to gain a lot of weight in a day. What I'm trying to tell you is that those small sugary treats from valentines day are just that...TREATS!
Today is the day to keep moving forward and remember that what you put in your body today will reflect ON your body tomorrow.
Be great, and motivate others!
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