Now I'm not going to say it was easy. It was definitely one of the most tough things I've had to ever do but also totally worth it.
I decided to start the cleanse because my boyfriend and I gained some inexcusable weight during our week long vacation. So this weight did pack on pretty easy. Remember results will vary for you, but do plan on losing up 10 lbs depending on how much excess fat your body carries.
My starting weight before the cleanse was 132 lbs (a weight I haven't been at in years!). I weighed in at 129.2 the evening of the first day. Then 127.4 lbs the morning of the second day. Then 125.6 lbs the morning of the third day. Then 125.4 lbs the morning after the cleanse.
My boyfriend did the cleanse with me and also lost 6lbs.
The cleanse is recommended to be used every 3 months and is a good way to cleanse out toxins from bad meals or to flush out your body and feel more fresh.
Now the following info may be too much for you, but I'm not scared to share it! I did notice my bowel movement after the first day was bigger than normal but also a healthy one, if that makes sense without going into further detail. My boyfriend, however, did not have one bowel movement the entire three days. We were curious as to what happened and we found out that his body basically absorbed all the nutrients he was eating and lost weight because the nutrients were enough to sustain the energy he needed but all the food was absorbed by his body. So as you can see, the cleanse will affect different people in different ways but will usually result in weight loss either way.
Please email me if you'd like to try the cleanse or if you have any questions.
Adrianneoconnor@yahoo.com
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